ZY Qigong Practice with Grandmaster Xu Mingtang
Experience the depth and transformative power of Zhong Yuan Qigong in a setting guided by Grandmaster Xu Mingtang.
This practice session is designed as a space for both beginners and experienced practitioners to reconnect with themselves, restore inner balance, and deepen their understanding of Qi—the vital life energy that underlies physical, emotional, and spiritual wellbeing.
During these sessions, Grandmaster Xu provides a lecture on current topics and guides participants through practical exercises and meditative techniques that may include:
• Entering a relaxed and calm state
• Developing sensitivity to the flow of Qi within the body
• Strengthening and balancing the internal energy system
• Quieting the mind and releasing stress or emotional tension
• Enhancing awareness, intuition, and inner stability
The YouTube format allows participants from around the world to:
• Learn directly from the source of the tradition
• Practice in a supportive global community
• Receive guidance that adapts to different levels of experience
• Integrate Qigong into daily life from the comfort of home
• Watch and rewatch whenever it suits your schedule
Whether you are seeking better health, emotional balance, spiritual growth, or simply a moment of stillness in a busy world, this session offers a powerful entry point into a time-tested path of self-development.
👥 Who Can Join
Participants who have completed a ZYQ Level 1 course.
📘 Format
Number of lessons: 2
Duration: 4 hours each
💻 Platform
YouTube Playlists in English, German, Slovak, Hungarian, Latvian, Ukrainian, and Russian. You will receive links to all languages for both days.
💳 Participation Fee
108 EUR
🏥 Health concerns
It is not possible to join this course if you have experienced an acute vascular disease, such as a heart attack or stroke, in the past 6 months or if you suffer from mental illnesses.
📝 How to Join
Please complete the Cart form.
Submit your payment.
Check your inbox (including Spam folder) for the email with the YouTube links in the attached PDF file.
📩 Contact
💖 Contribution
Proceeds from this event will support the construction of the Biguan International Cultural Center.